Register for classes and purchase classes and class sets using this new online software. Mind Body Online is used by many fitness studios locally and nationally. Visit the APYC Mind Body Online site to create a username and password to manage your relationship with All People Yoga Center at anytime, from your own computer.
A great motto to live by.
9:30-10:45 AM | Slow Flow w/ Rosa
11:00-12:15 PM | Yin Yoga w/ Rosa
12:00-12:45 PM | Mid-day Vinyasa..
“Yoga is designed to bring your mind and body into the same space and the same moment.”
Meet one of our teachers, Lisa Meece, in our first blog..
Check out the physical AND mental benefits of yoga!