day & time ~ room
|
style (level)
|
instructor scheduled substitute instructors |
Monday
|
9:30 - 11:00am ~ yellow room
10:00 - 11:15am ~ large room
5:30 - 6:45pm ~ large room
6:00 - 7:30pm ~ yellow room
7:30 - 7:45pm ~ yellow room
7:00 - 8:15pm ~ large room
|
VINYASA (inter/adv)
GENTLE YOGA (all levels)
VINYASA (inter/adv)
GO WITH THE FLOW (intermediate) optional meditation
YOGA BASICS (all levels)
|
Stacie Hostrawser
Dona Robinson Christy Mercer August 2nd
Stacie Hostrawser
Mike Camp
Ann Miller
|
Tuesday
|
6:00 - 7:15am ~ large room
9:30 - 10:45am ~ large room
11:00 - 12:15pm ~ large room
5:30 - 6:45pm ~ large room
5:30 - 6:45pm ~ yellow room
7:00 - 8:20pm ~ yellow room
7:00 - 8:30pm ~ large room
|
VINYASA (inter/adv)
VINYASA (all levels)
GENTLE YOGA (all
levels)
VINYASA (inter/adv)
YOGA FOR FLEXIBILITY (all levels)
WARM FLEXIBILITY (all levels)
HOT VINYASA (inter/adv)
|
Kate Jones
Ann Miller
Dona Robinson
Jen Xanders Rosa O'Connor August 3rd
Lisa Meece
Lisa Meece
Amy Thomas
|
Wednesday
|
9:30 - 11:00am ~ yellow room
10:00 - 11:15am ~ large room
5:30 - 6:45pm ~ yellow room
5:30 - 6:45pm ~ large room
7:00 - 8:15pm ~ large room
7:00 - 8:15pm ~ yellow room
|
VINYASA (inter/adv)
GENTLE YOGA (all levels)
GENTLE YOGA (all levels)
VINYASA (all levels)
PRENATAL YOGA
YOGA BASICS (all levels)
|
Stacie Hostrawser Helen Havel August 4th
Dona Robinson
Dona Robinson
Holly Haskett
Carrie Viehe
next intro class August 4th Stacie Hostrawser August 25th
Holly Haskett
|
| Thursday |
6:00 - 7:15am ~ large room
9:30 - 10:45am ~ large room
11:00am - 12:30pm ~ large room
5:45 - 7:15pm ~ large room
|
VINYASA (inter/adv)
VINYASA (all levels)
HOT VINYASA (inter/adv)
ANUSARA YOGA® (inter/adv)
|
Kate Jones
Ann Miller
Amy Thomas
Laura Spriggs
|
Friday
|
10:00 - 11:15am ~ large room
5:45 - 7:15pm ~ large room third Friday of the month
date/guest attends for FREE!
first class August 6th
7:30 - 9:00pm ~ large room
first class August 6th
|
HATHA (all levels)
VINYASA (intermediate) (all levels)
first class August 6th
THE YOGA OF 12 STEP RECOVERY (all levels)
first class August 6th
|
Rosa O’Connor
Ann Miller July 30th
Mike Camp
next date night August 20th
first class August 6th
Mike & Patty Camp
this class is offered on a donation basis
first class August 6th
|
Saturday
|
8:00 - 9:30am ~ yellow room
8:30 - 9:45am ~ large room
10:00 - 11:30am ~ large room
2:30 - 4:00pm ~ large room
second Saturday of the month
2:30 - 4:00pm ~ large room
third Saturday of the month
|
VINYASA (advanced)
YOGA BASICS
(all levels)
HOT VINYASA
(inter/adv)
FREE introductory yoga class
YOGA BASICS
RESTORATIVE YOGA
(all levels)
|
Kate Jones
Holly Haskett
Amy Thomas
Ann Miller August 14th & Yoga Teachers in Training!
Dona Robinson
next class August 21st
|
Sunday
|
9:30 - 11:00am ~ large room
11:00 - 11:15am ~ large room
4:00 - 5:30pm ~ large room |
GO WITH THE FLOW
(all levels)
optional meditation
HOT VINYASA
(inter/adv) |
Mike Camp
Amy Thomas
|